achieving goals, personal training and fitness

Elevate Your Fitness Journey

Stratum Strength was created to help people feel better, move better, and live better. We go beyond the traditional health and fitness mantra by focusing on strength that improves every aspect of life.
With over 20 years of experience as a personal trainer and manager, I’ve helped thousands of people reach their health and wellness goals — not just to look good, but to move well, feel strong, and live without pain or discomfort.

At Stratum, our philosophy is simple: build strength that supports movement, energy, and confidence — inside and outside the gym.

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personal trainer, fitness, guelph, wellness, nathan rolfe

Services we offer

Single Training Session
$100.00

1 - training session

This can be utilized to get an Idea of what training would be like and get you started on your strentgh in motion journey

Movement Starter
Sale Price: $320.00 Original Price: $400.00

1 hour setup appointment and 3 one on one personal training

The strength starter package is the first step of your fitness climb. This package is designed to teach you the basics of creating good movement.

Strength and Movement Starter
Sale Price: $2,040.00 Original Price: $2,500.00

1 hour setup appointment and 24 one on one sessions

The Strength and movement starter is designed to build your movement foundation and teach you how to layer your strength on top of those fundamental movements.

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Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!